Rowden December 2020

Limits can be total, self-imposed or within your own ability.


Rowden December 2020

Excellence is not the result of some gene you were born with, some great talent or skill you possess, which you never had to work for; though some athletes do have some marginal physical or mental advantages, better stamina, faster reactions, bigger size, more explosive speed, higher level of concentration, the list can be quite extensive.

Looking for the Champion 3

Rowden December 2020

Most players, like most humans, are habitual and predictable.

Looking for the Champion 2

Rowden December 2020

The first stage in the development of any young player should be with the racket in the hand -- in other words the first priority should lie in the area of skills.

Looking for the Champion

Rowden October 2020

When a young player is referred to you for the first time and others seem to think he or she is a future champion, just what do you want to see from this promising prospect?

Techniques, Rules and Systems

Rowden September 2020

Science is in a similar position to our sport of table tennis. Its practical limits are becoming apparent; it can tell us how to make things but not how to use them.

To Walk on Water You need first to get out of the Boat

Rowden March 2020

The boat is a safe place, but there’s more to life than sitting and being safe. We are made for something more than just avoiding failure.

Success Goals and Controls

Rowden January 2020

• If you drive through life without goals, you’ll never know where you might end up, or you may well end up somewhere you really don’t want to be.

Success Body and Mind

Rowden January 2020

• There is a direct link between your body and your mind. The same blood flows through both, through the physical body and also the brain. If you don’t look after your body the mind suffers, your physical state affects the mind, your mental state.

Produce the Champion

November 2019 Rowden

Many coaches and other experts involved in sport think that you must keep moving with the times and that only current science and technology have anything to offer.

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