THE MOUNTAIN
WHAT IS TABLE TENNIS? - WHY SO DIFFICULT TO LEARN?
THE YOUNG LEARN BETTER
COACHING OBJECTIVES - THE PRIME SKILL
COACHING METHODS THROUGHOUT EUROPE AND ASIA
HISTORY AND GROWTH OF TT. THROUGH THE DECADES
THE WORLD PICTURE - PLAYING AND COACHING
TRAINING IN CHINA WHAT THEY THINK OF US
THE WHOLE PACKAGE
CHANGE AND INNOVATION
INDIVIDUAL STYLE DEVELOPMENT WITHIN THE CONTEXT OF THE MEN’S OR WOMEN’S GAME AND ABOVE ALL PROGRESS
STATISTICS - MEN’S AND WOMEN’S PLAY
WINNING, LEARN FROM LOSSES
GRIP AND BASIC STROKES
THEORY OF SPIN
AUTOMATION, WHY INNOVATION EFFECTIVE
PIMPLE TECHNIQUES
AXIS
READY POSITION AND MOVEMENT
SERVE AND RECEIVE MEN AND WOMEN
THE SERVE POTENTIAL, 3RD BALL
RECEIVE TACTICS FIRST FOUR BALLS
STROKE CORRECTION TECHNIQUES - THE NINE FACTORS
(HANDOUTS FOR COACHES + FH TOPSPIN)
CENTRE OF GRAVITY IN STROKEPLAY
POWER AND LEVERS
CONTROL BAT SWING TO MAXIMIZE EFFECT
LOOP TECHNIQUES, ANGULAR VELOCITY
SHORT PLAY
BLOCKING
CHANGE OF PACE
MULTI-BALL TECHNIQUES
ELASTIC ENERGY - ELASTIC BAND STORES ENERGY, TIME VITAL, DELAY 1 SEC LOSE 55%, DELAY 2 SECS LOSE 80%, LOST IN FORM OF HEAT. WAY YOU PREPARE FOR THE STROKE IS VITAL
4 ELEMENTS -SPIN/POWER AND SPEED/PLACEMENT(LENGTH)
MEN AND WOMEN - KEY ISSUES