Lecture, Coaching Girls — a Different Ball Game
Rowden Fullen (2004)
INTRODUCTION
The instructor’s function
Women in Europe
Women’s coaches in Europe
Girls, isolation and development
Coaches and trainers
The more complicated sex
European coaching structure and women
Time, control of speed and TIMING
IMPLICATIONS OF TIME – Technique, movement patterns, stance (squareness), adaptation capability
Tactics – Square stance, BH from middle, fast topspin not so effective, development needs broader experience background including detailed knowledge of how to cope with material
Physical and mental chains
WOMEN AND MEN
Capabilities
Why women cannot create spin
Length of stroke and elastic energy
Why men have it easy
Predictability
Automation for women
Top men learning from top women?
CRITICAL – after the first opening ball
Over table play
WOMEN’S TACTICS
Control of speed
Converting
Movement patterns
Opening
Short play
Serve and receive
Variation, use of table
Equipment
Stronger BH
Winning weapon
Positive attitude
UNDERSTAND OWN STYLE
In relation to table
Movement patterns
What effective for you
Training camps for girls
Train in right way to accentuate own growth
DIRECTION
ADVANCE TECHNIQUES
Short play
Use of Angles
Change of speed
Slow loop
Killing through spin
Early ball strokes
Chop, sidespin blocks
Late timed variations
Loop into drive
FH block
MATERIAL
Method of controlling speed (spin)
Difference at top level
Short, long, Neubauer’s testing
Early ADAPTATION CAPABILIY
READY POSITION, SERVE AND RECEIVE TACTICS
Top women use tactics for a reason
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