Table Tennis Player's Bible

Rowden Sept 2013

Do I want to reach my full potential and be the absolute best I can be? If I do then I have to:
• Know and fully understand exactly how I play best and what works for me

• Be responsible for my own development, I am individual and differ from others: only I can feel what is right for me. If coaches and managers try to force me into boxes of their choosing, I almost certainly will not reach my full potential
• Understand that I must always look to progress and learn new things about my game and myself. If I stop progressing and am satisfied with how I play, then I stagnate. My career is finished
• Be able to cope with all types of players and adapt to different situations. If my training is predictable and does not develop adaptive intelligence, then I should look for training that does
• Know myself and understand that everything I do and think affects how I play. I cannot allow lack of physical fitness, lack of mental belief and strength, or any sort of emotion to get in the way of performing at my highest level. If I want to achieve my maximum and get where I want to be MOST QUICKLY, then I must give 100% all the time in every session and every match. There are no short-cuts, there is no easy way, if I want real success I have to give all to achieve it.

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